At E-Flow Cycles, we believe e-bikes can get you riding immediately, regardless of your weight, fitness or mobility. Electric bikes offer assistance when you need it most, flattening hills and reducing anxiety, supporting gradual physical fitness and confidence.
CYCLE TO WORK DAY highlights the Government's Cycle to Work Scheme, promoting bicycle commuting and healthy living.
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THE TELEGRAPH - How Matt lost 8 stone by getting on his bike!
Rob Kemp 14 SEPTEMBER 2016
“For my first cycle to work I actually drove,” reveals Matt Gordon Smith, a 40 year old IT manager from Berkshire. “I took my old mountain bike out of the shed, packed it into the boot of the car and drove it to work then cycled eight miles home that evening.
“The next morning I cycled back into work and so the habit began. It was heavy going at first, literally as I was 23st 3lbs at the time. That first eight miles took me about an hour.”
Matt explains that he chose to cycle to work as a means of getting into shape in a way that that fitted into his busy life. And today, on Cycle To Work day, many others will be doing the same.
“I have two children and I didn’t want to spend all my spare time in the gym so I thought I’d use my commute as a means of exercise too.” READ MORE...
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